¢£ÌܰÂ:
¿É¤µ¡§¡ú¡ú¡ù¡ù¡ù
¹á¤ê¡§¡ú¡ú¡ú¡ú¡ú
¿§¤Ä¤±¡§¡ù¡ù¡ù¡ù¡ù
¥·¡¼¥É¤È¸Æ¤Ð¤ì¤Æ¤¤¤ëÉôʬ ¤Ï ¥»¥ê²Ê¤Î¿¢Êª¤Î ¼ï ( ¼ï»Ò )¤ÎÉôʬ¤Ç¤¹¡£
¼ç¤Ë ¥¤¥ó¥ÉÎÁÍý ¤Î ¥«¥ì¡¼¡¢¥µ¥Ö¥¸ (¥¤¥ó¥É¤Î¤ªÁÚºÚ ) ¤ä ¥¦¥³¥ó ¥é¥¤¥¹( ¥¿¡¼¥á¥ê¥Ã¥¯ ¥é¥¤¥¹)¤Ë»È¤ï¤ì¤ë¤³¤È¤¬Â¿¤¯ ¥¤¥ó¥É ¤Ç¤ÏÆëÀ÷¤ß¿¼¤¤¥¹¥Ñ¥¤¥¹¤Î°ì¤Ä¤È¸À¤¨¤Þ¤¹¡£
¤Þ¤¿¡¢¥á¥¥·¥³ ¤Î ¥Á¥ê¥³¥ó¥«¥ó ( ¥Á¥ê¥³¥ó¥«¥ë¥Í Chili con carne ) ¤ä ËÌ¥¢¥Õ¥ê¥« ¤Î ¥¯¥¹¥¯¥¹ÎÁÍý (¾®ÇþÊ´¤«¤éºî¤ëγ¾õ¤ÎÊ´¿©)¤Ë¤â·ç¤«¤»¤Þ¤»¤ó¡£
ÆùÎÁÍý¤ä¥ß¡¼¥È¥½¡¼¥¹¡¢¥Ô¥¯¥ë¥¹¡¢¥Ñ¥ó¤ÎÉ÷Ì£ÉÕ¤±¤Ë¤â¤ª¤¹¤¹¤á¡£»÷¤¿Ì£¤Ë¥¥ã¥é¥¦¥§¥¤¤¬¤¢¤ê¤Þ¤¹¡£
À¤³¦³Æ¹ñ¤ÎÎÁÍý¤ËÍѤ¤¤é¤ì¤ëÈó¾ï¤Ë¥Ý¥Ô¥å¥é¡¼¤Ê¸ºß¤È¸À¤¨¤Þ¤¹¡£
¥¤¥ó¥ÉÎÁÍý¤Ë¤ÏɬÍ×ÉԲķç¤Ê¥¹¥Ñ¥¤¥¹¤Ç¡¢¥«¥ì¡¼¤òºî¤ëºÝ¤Î¥¹¥¿¡¼¥¿¡¼¥¹¥Ñ¥¤¥¹¤È¤·¤Æ»È¤ï¤ì¤ë¤³¤È¤¬Â¿¤¯¡¢¤Þ¤µ¤Ë¥¤¥ó¥ÉÎÁÍý¤Î˧¤·¤¤¹á¤ê¤Î¸µ¤Ë¤Ê¤ë¥¹¥Ñ¥¤¥¹¤Ç¤¹¡£
¢£¥¯¥ß¥ó¥Æ¥£¡¼¤Îºî¤êÊý¡§
1. ¾®¤µ¤¸1¤Î¥¯¥ß¥ó¥·¡¼¥É¤ò¿¼Àù¤ê¤¹¤ë¡£
¡Ê¥¯¥ß¥ó¤Î¿§¤¬ÊѤï¤ê¡¢Ë§¤Ð¤·¤¤¹á¤ê¤¬¤Ç¤Æ¤¤Þ¤¹¡£¡Ë
2. ¤ª¿å¤ò300ml¤Û¤É²Ã¤¨¤Æ5ʬ¤Û¤É¼ÑΩ¤¿¤»¤ë¡£
3. Ã㤳¤·¤Ç¤³¤·¤Æ¥³¥Ã¥×¤Ë°Ü¤·¤Æ´°À®¡£
|
¾¦ÉʾܺÙ
|
| ¾¦ÉÊ̾ |
¥¯¥ß¥ó¥·¡¼¥É ¥Ü¥È¥ë |
| ¸¶ºàÎÁ̾ |
¥¯¥ß¥ó |
| ÆâÍÆÎÌ |
30g |
| ¾¦ÉÊ·ÁÂÖ |
¥¬¥é¥¹ÉÓ |
| ¾ÞÌ£´ü¸Â |
730Æü |
| ÊݸÊýË¡ |
ľ¼ÍÆü¸÷¡¢¹â²¹Â¿¼¾¤òÈò¤±¡¢³«Éõ¸å¤ÏÎä°Å½ê¤Ë¤ÆÌ©ÉõÊݸ¤·¤Æ¤¯¤À¤µ¤¤¡£ |
| ¸¶»º¹ñ |
¥¤¥ó¥É |
| ÇÛÁ÷ÊýË¡ |
¤Ç¤ÎÇÛÁ÷¤Ë¤Ê¤ê¤Þ¤¹¡£
¢¨ÇË»¤Î¶²¤ì¤¬¤¢¤ë¤¿¤á¡¢ÎäÅࡦÎ䢾¦ÉÊ¤È¤Î¤Þ¤È¤á¤Æ¤ªÆÏ¤±¤ÏÉԲľ¦ÉʤǤ¹¡£
¢¨¥Ñ¥±¥Ã¥È¡¦¥á¡¼¥ëÊØÇÛÁ÷ÉÔ²Ä |